BCAA
BCAA
BCAA (Branched-Chain Amino Acids) refers to a group of three essential amino acids—leucine, isoleucine, and valine—that play a key role in muscle protein synthesis, energy production, and recovery. As the building blocks of muscle tissue, BCAAs help reduce muscle breakdown, enhance endurance, and speed up recovery after intense physical activity.
BCAA supplementation is ideal for athletes, bodybuilders, or anyone looking to optimise muscle growth, reduce fatigue, and improve overall performance during and after training.
Key Benefits:
Supports muscle protein synthesis, promoting muscle growth and repair.
Reduces muscle soreness and accelerates recovery post-exercise.
Enhances endurance and reduces fatigue during intense physical activity.
Helps prevent muscle breakdown during periods of calorie deficit or prolonged exercise.
Supports overall exercise performance and stamina.
Aids in maintaining lean muscle mass while promoting fat loss.
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