For best results, take the Nervous System Bundle consistently as part of your evening wind-down routine.
Magnesium Glycinate: Take 1 Capsule, 60–90 minutes before bed. Helps relax muscles and prepare the body for deeper sleep.
L-Theanine: 200 mg, 45–60 minutes before bed. Promotes calm focus and eases pre-sleep restlessness.
Reishi Mushroom Capsules: 300–500 mg with dinner. Traditionally used for its calming properties, reishi supports stress reduction and restorative sleep through its adaptogenic and immune-modulating effects.
Glycine: 1-3 g powder, 30–45 minutes before bed. Supports a drop in core body temperature and smoother sleep onset.
Consistency matters — these nutrients work best when taken daily as part of a steady rhythm. Combine with good sleep hygiene (reduced evening screen use, a cool dark room, and a regular bedtime) for optimal results.
Shipping
At Urthed, we’re committed to getting your order to you quickly and safely. We partner with trusted Australian couriers to ensure reliable and efficient delivery.
Standard Delivery (Australia)
We offer free standard shipping on all orders over $150 AUD. Orders under $150 AUD will incur the following shipping fee.
Order below $125 = $9.95 AUD flat-rate.
Orders above $125 = Free Shipping.
Standard shipping typically takes 2–5 business days, depending on your location.
Express Delivery (Australia)
Need your order sooner? We offer express shipping for between $14.99 - 19.99 AUD. Orders placed before 12:00 PM (AEST) will be dispatched the same day to ensure the fastest possible delivery. Express shipping usually takes 1–2 business days to metro areas.
Local Pick-Up
Local to the Eastern Suburbs of Sydney? Pick up your order for free. Email your order to info@urthed.com and arrange to pick up the order from our local distribution centre in Bondi, NSW 2026.
Returns & Refunds
If you’re not completely satisfied with your purchase, we offer free 30-day returns for Australian customers. To initiate a return, contact us at info@urthed.com, and we’ll provide you with a return label. Items must be returned in original condition, unused, and in their original packaging. Once received, we’ll process your refund or exchange and notify you via email.
Consumer Guarantees: Our returns policy is in line with Australian Consumer Law, meaning if a product is faulty, damaged, or not as described, you are entitled to a repair, replacement, or refund.
For any questions, feel free to contact us at info@urthed.com.
This curated stack combines four scientifically studied nutrients that work together to restore balance.
Targeting both the stress response and recovery pathways, the Nervous System Bundle helps you move away from “fight or flight” and back to clarity, resilience and restoration.
Magnesium Glycinate — supports muscle relaxation, calms excitatory signals in the brain, and promotes deeper sleep quality – 90 servings
L-Theanine — an amino acid found in green tea that encourages calm alertness, easing anxious thought loops without sedation – 60 servings
Reishi Mushroom Capsules — adaptogenic mushroom traditionally used to reduce stress, support immune balance, and promote restorative sleep – 60 servings
Glycine — an amino acid that lowers core body temperature and improves sleep onset and continuity, helping you wake more restored – 200 servings
2 Months Supply
- Urthed Approved
- Free 30 day money back guarantee
- Free shipping over $125
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For best results, take the Nervous System Bundle consistently as part of your evening wind-down routine.
Magnesium Glycinate: Take 1 Capsule, 60–90 minutes before bed. Helps relax muscles and prepare the body for deeper sleep.
L-Theanine: 200 mg, 45–60 minutes before bed. Promotes calm focus and eases pre-sleep restlessness.
Reishi Mushroom Capsules: 300–500 mg with dinner. Traditionally used for its calming properties, reishi supports stress reduction and restorative sleep through its adaptogenic and immune-modulating effects.
Glycine: 1-3 g powder, 30–45 minutes before bed. Supports a drop in core body temperature and smoother sleep onset.
Consistency matters — these nutrients work best when taken daily as part of a steady rhythm. Combine with good sleep hygiene (reduced evening screen use, a cool dark room, and a regular bedtime) for optimal results.
Shipping
At Urthed, we’re committed to getting your order to you quickly and safely. We partner with trusted Australian couriers to ensure reliable and efficient delivery.
Standard Delivery (Australia)
We offer free standard shipping on all orders over $150 AUD. Orders under $150 AUD will incur the following shipping fee.
Order below $125 = $9.95 AUD flat-rate.
Orders above $125 = Free Shipping.
Standard shipping typically takes 2–5 business days, depending on your location.
Express Delivery (Australia)
Need your order sooner? We offer express shipping for between $14.99 - 19.99 AUD. Orders placed before 12:00 PM (AEST) will be dispatched the same day to ensure the fastest possible delivery. Express shipping usually takes 1–2 business days to metro areas.
Local Pick-Up
Local to the Eastern Suburbs of Sydney? Pick up your order for free. Email your order to info@urthed.com and arrange to pick up the order from our local distribution centre in Bondi, NSW 2026.
Returns & Refunds
If you’re not completely satisfied with your purchase, we offer free 30-day returns for Australian customers. To initiate a return, contact us at info@urthed.com, and we’ll provide you with a return label. Items must be returned in original condition, unused, and in their original packaging. Once received, we’ll process your refund or exchange and notify you via email.
Consumer Guarantees: Our returns policy is in line with Australian Consumer Law, meaning if a product is faulty, damaged, or not as described, you are entitled to a repair, replacement, or refund.
For any questions, feel free to contact us at info@urthed.com.
Was struggling with sleep and wasn’t sure of which supplements to get to help ~ so this was perfect for me! And already can feel the benefits, feel calmer and I am able to fall asleep quicker ⭐️
